Carpal Tunnel Syndrome
admin2021-03-05T13:29:52+08:00What is it? Carpal tunnel syndrome (CTS) is when the median nerve becomes entrapped/squeezed at the wrist, thus sensation of pain, weakness or numbness of the hand, wrist and radiating [...]
Trigger Point Therapy
admin2021-01-21T10:38:44+08:00Overview of Trigger Points Therapy In a previous blog we spoke about shoulder pain caused by repetitive movements, poor lifting techniques, misfiring muscles or imbalances. We then went on to [...]
Repetitive Strain Injury
admin2020-11-24T10:12:38+08:00Repetitive Strain Injury In a previous blog we spoke about shoulder pain caused by repetitive movements, poor lifting techniques, misfiring muscles or imbalances. We then went on to talk about [...]
Lower Cross Syndrome
admin2020-11-23T16:04:25+08:00Poor Posture & Back Pain - Lower cross syndromeWhy do we have lower back pain, what’s associated with it?Well when we talk about lower back pain, we must really think [...]
What you get from a treatment with us
admin2020-11-23T15:44:57+08:00For an Active You Massage session you are the superstar. You are the reason we’re in the room - we got you covered! Actual Treatment Time 1 hour = 60 [...]
Upper Cross Syndrome
admin2020-11-23T15:45:42+08:00Poor Posture, Sore Shoulders and HeadachesOne of the most common presentations we see in clinical practice is that of headaches stemming from tightness in the neck and/or explicit neck pain. [...]